Most healthy individuals aged between 18 and 60 years, weighing over 50 kg, and with no serious medical conditions are eligible to donate blood. If you're unsure whether you can donate, please consult with a healthcare professional or visit our donation center for guidance.

Yes, blood donation is very safe. The process is carried out in a sterile environment with single-use, disposable equipment to prevent any risk of infections. You’ll be monitored by trained medical staff throughout the donation to ensure your safety.

Before donating, ensure you are well-hydrated, have eaten a light meal, and are feeling healthy. After donating, rest for 10-15 minutes and have a snack or drink to help your body recover. Avoid strenuous physical activities for the next 24 hours.

You can donate whole blood once every 8 weeks (56 days). If you donate plasma or platelets, the frequency may vary. Always ensure you’re in good health before donating, and follow the guidance provided by our medical staff.

The entire blood donation process typically takes around 30 minutes to 1 hour. The actual donation only takes about 10-15 minutes, with the remaining time for preparation and post-donation rest.

You can visit our website at blood.pkmcbd.com to find a list of nearby donation centers. You can also book an appointment or check for upcoming blood donation drives in your area. We recommend scheduling in advance to ensure a smooth donation experience.